Gut Health

woman suffering from a stomach pain lying down on couch

Ulcerative Colitis and Leaky Gut, Part 2

Last week, I introduced the topic of ulcerative colitis. I talked about what it is and the conventional and natural treatments. I also mentioned that not all treatments are created equal. In other words, just because it is natural does not mean the root cause is being addressed. Now I want to break down the …

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woman suffering from a stomach pain

Natural Treatment for Ulcerative Colitis, Part 1

Inflammatory Bowel Disease, or IBD for short, is an issue effecting about 1.3% of adults in the US.1 Now that is an old stat from 2015, it has certainly increased since then. Most are diagnosed in their 20s or 30s.1 The two most common are Crohn’s disease and ulcerative colitis (UC). Crohn’s is inflammation within …

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The Relationship of Nightshades and Chronic Pain

The term nightshades is usually met with confused looks from our clients when we ask them to avoid them. So what are they and why are they such a problem? And what is the link between them and chronic pain? Nightshades belong to a plant family of over 2000 species, the Solanaceae family.  Most of …

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Insulin Resistance, Life, The Brain, and Everything

Sorry, but the answer is not 42. My last article was on Alzheimer’s and Lyme disease. I wanted this one to focus on Alzheimer’s and insulin resistance, but I felt compelled to broaden it’s scope. I’ll start by breaking down insulin resistance and then venture into the destruction it leaves in its wake. I will …

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The Root Causes of Thyroid Disorders

The prevalence of thyroid disorders in the nation are increasing. It is estimated that 20 million Americans have some form of thyroid disease, some say it is higher than that. Many are unaware that they have a problem. They think what they feel is “normal.” Women are much more likely to develop thyroid disease than …

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The Bugs that Live With Us: Gut Microbiome and Dysbiosis

Many of my patients complain of stomach problems. Some of had chronic diarrhea others have had chronic constipation. All of them have had an upset stomach of sorts. They have tried many different avenues to figure out why and I am here to rely some information on that. How many of you know that there are microorganisms on and …

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The Big 5: Underlying Causes Of Chronic Disease

If you have read my other articles you may already be familiar with the Big 5. You also may be familiar with the rise of chronic disease. Diseases that were once rare in our parent’s or grandparent’s generation are now commonplace. It is a complex, multifactorial issue. My goal is to provide some understanding to …

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