Migraine headaches are one of the most debilitating disorders out there. I personally dealt with them for a long time. I started developing migraines when I was in high school in the early 2000s. I got them periodically back then. Often on the weekend, I would feel it coming and then the excruciating pain would […]
Migraines: The Bane of My Existence Read More »
Maybe you have heard of leaky gut or maybe not, but its prevalence today is increasing. Until recently, not much was known about it. There is a growing body of research surrounding leaky gut its negative effects. Many practitioners have known about this for a long time. Some have been very successful in treating it.
Wait, My Gut is Leaking?!? Read More »
Like many you may be concerned about your cholesterol. You have probably heard on the news that eating saturated fats will raise your “bad” cholesterol. No doubt you are concerned about the growing rates of heart disease. Well hopefully this article will help you understand what cholesterol is and why you should not be afraid
So Your Cholesterol is High: But is it as Dangerous as it Sounds? Read More »
Each climate is different and here in the Ozarks it can be very humid. The abundance of water brings a great deal of blessings. Massive forests, rolling hills of green grass, and lots of wildlife. But the humidity and combined with our living spaces can create a great breeding ground for mold. The dangers of
Check Your Environment: Mold Read More »
Headaches and Migraines. They are one of the most common problems in today’s society. Many of our patients deal with it. They are so commonplace that we often think it is just part of life, it is just normal. But this is not so. Headaches like all other pain are sign of something wrong. A
Migraines and Headaches Read More »
Chronic diseases are becoming more and more prevalent. Millions within the United States are dealing with chronic diseases. According to Cordain, et al, more than 64 million are dealing with cardiovascular diseases, 11 million have type 2 diabetes, and cancer is the second leading cause of death in America. (1) Among these, autoimmune diseases are on
Intestinal Permeability: Leaky Gut’s Role In Autoimmune Disease Read More »
In honor of Foot Health Awareness Month, I decided to talk about feet! Yes, it is very exciting and like you I didn’t know there was a food health awareness month. But it gives me a great opportunity to talk about a very important aspect to health. It may seem nuanced but our feet provide
The Barefoot Challenge: How to Have a Firm Foundation Read More »
You probably have heard the radio ads, “Are you lacking energy? Are you tired all the time? It could be low T, you should get checked out.” That is usually how they go, but how do you go about finding out whether it is low T or something else entirely? In this article I am
Could Low Testosterone Be Causing My Lack of Energy? Read More »
Over the weekend I found myself contemplating a lot on the subject of function and chronic disease. The wave of the future in healthcare is improving and optimizing function. Of course this raises a few of questions. What do I mean by function? How do we improve and optimize it? And how do we address
